 |
|
Keto Diet 50: The Complete Ketogenic Bible for people over 50. Beginners Guide to Start living a Happy & Healthy Life, Losing Weight
Jillian Collins
Paperback. Dario Fantauzzo 2020-11-01.
ISBN 9781801207270
|
|
|
|
Buy from Amazon.co.uk
|
Publisher description
Discover How Women & Men Over 50 Are Dropping Pounds Like Crazy with The Easiest, Fastest, and most natural way, without difficulties exercising, All while eating more delicious foods than ever before! Keto Diet Bible over 50 includes... Book 1 - Keto after 50 Book 2 - Keto Diet Cookbook After 50 Book 3 - Keto Diet Cookbook for Women After 50 Within this collection I will explain how to reset your body and get back in shape in no time. If you are over 50 years old you might have noticed that your body has inevitably started to change, you have probably gained a substantial amount of weight that you can no longer stop, made worse by an incorrect lifestyle. According to a report by the Center for Disease Control, the rate of obesity in the U.S. has skyrocketed. In total, about 70% of Americans are obese or overweight, increasing problems such as diabetes, blood pressure, arthritis, having a stroke, impotence, cancer, depression and anxiety. However, If you are here it's because you do not want to be just another statistic. I will show you how other people before you have changed their lives thanks to the benefits of the Ketogenic lifestyle: - The excess fat (especially around the belly) dissolves quickly.... - Earning an extra ton of energy that most adults forget is even possible ... - All while eating food more delicious than ever before... Without suffering from constant hunger ... ...And without craving sugar or other unhealthy foods as with most diets. You'll be able to wear jeans you haven't worn in decades and see your doctors shocked by your new healthy numbers. And this is because the keto diet puts your body in a state of ketosis. This means that your body uses its own fat as fuel. Most people have their bodies programmed to use sugar as fuel... But when you are in ketosis and your body uses fat as fuel, that is when you can experiment: - Radiant energy all day long - Your mood and your happiness coming to life again - Brighter and smoother skin - Snap out of the brain and mental fog - The excess weight is practically melting away your problem areas - Your libido is awakening, roaring to life again The best part? You won't have to spend hours in the kitchen or stress over long Google searches. Thanks to more than 440 simple keto recipes with nutrient percentage list, all perfectly designed for men and women after the age of 50. In addition, for those who want to put things into turbo, there's the 7-Day Detox to purify the body and as well as THREE food plans of 30 days you can start immediately to help you avoid wasting
More books by Jillian Collins
Similar books
Rate the book
Write a review and share your opinion with others. Try to focus on the content of the book. Read our instructions for further information.
Keto Diet 50: The Complete Ketogenic Bible for people over 50. Beginners Guide to Start living a Happy & Healthy Life, Losing Weight
Book reviews » Keto Diet 50: The Complete Ketogenic Bible for people over 50. Beginners Guide to Start living a Happy & Healthy Life, Losing Weight
|
|
 |
|
|
|
|
