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Sexual Mindfulness: Getting the Most Out of Your Sex Life Through Moment-by-Moment Awareness
Richard Blonna
Hardback. Apocryphile Press 2019-04-01.
ISBN 9781955821261
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Buy from Amazon.co.uk
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Publisher description
Sexual Mindfulness shows you how to apply the principles and practices of mindfulness to explore your sexual identity and enhance your sexual relationship with your partner. It provides a road map for achieving great sex with fun, easy to master exercises and information that guide you through each chapter. According to Blonna "mindfulness is best described as nonjudgmental moment-by-moment awareness where you are fully engaged in the present moment with all five of your senses." In Sexual Mindfulness, Dr Blonna shows you how to use moment-by-moment awareness to have the best sex possible, regardless of your age or how long you've been with your partner
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Sexual Mindfulness: Getting the Most Out of Your Sex Life Through Moment-by-Moment Awareness
Book reviews » Sexual Mindfulness: Getting the Most Out of Your Sex Life Through Moment-by-Moment Awareness
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