Publisher description
"Catherine Clark's words have a way of connecting directly to your heart and making the adversities you're facing seem manageable and healable." - Shari Alyse "America's Joy Magnet", 2x TEDx Speaker, Best-Selling Author of Love Yourself Happy: A Journey Back to You and TV Personality An easy-to-use Mental Health Resiliency Roadmap to turn your darkest moments into your greatest gifts! Are you struggling with a difficult transition or heart-wrenching loss? Does your world feel like it's been turned upside down? If so, it's time to unwrap your Gifts in Dark Packages and start navigating adversity with raw honesty, humour and optimism. In this must-read book, you'll learn that seeing life's challenges as "dark gifts" may just be the key to turning your life around. Once unwrapped, they offer life lessons that will help you embrace your greatest fears and harness your unlimited potential. Catherine Clark, Certified Trauma Counsellor and Resiliency Coach, who has worked in suicide prevention in the Canadian Arctic, and facilitated hundreds of nationwide corporate workshops, shares the lessons she gleaned from her darkest moments to help you start living with more self-compassion, joy and purpose. Packed full of wisdom and relatable anecdotes, this transformative book is for the resilient hero in all of us. Catherine Clark has a Master of Education degree in Counselling Psychology from the University of Toronto. A highly respected mental health resiliency expert, Catherine has dedicated her life to supporting adults facing mental health challenges and creating psychologically safer workplaces. She currently resides in Toronto, Canada
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Gifts in Dark Packages
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