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Pegan Diet Cookbook: 100 Delicious, Fast & Easy Recipes for Lifelong Health Vegan, Paleo, Gluten-Free & Diary-Free Healthy Meals
Pamela Kendrick
Paperback. Flavis Press 2021-11-01.
ISBN 9781915209177
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Buy from Amazon.co.uk
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Publisher description
Discover The Diet That Fits You and Your Lifestyle with Pegan Diet Cookbook! Do you feel sick and tired of restrictive and exhausting diets that don't deliver any long-term results? Would you like to have a diet that works, is healthy for you, and fits your current lifestyle? Would you like to have a recipe bible that satisfies all your daily and weekend food cravings? If you answered "Yes" to at least one of these questions, please read on... I bet that you've already tried a few diet options to lose a couple of pounds. Maybe they worked in the beginning, but eventually, life got in the way, and for whatever reason, you slowly came back to your old eating habits... And the main problem with most diets is that they are too restrictive, require too many changes, and are too far away from what we are used to be eating on a daily basis or for the past 10 or 15 years. That's how I discovered a "Pegan Diet"- a perfect combination of the most common nowadays diets such as Paleo, Keto, Vegan, and many others. And I have taken all the best science-based practice pieces from each one to create one diet that fits your needs and your lifestyle. Are you excited? Take a look at what's inside: The fundamentals of the "Pegan Diet" - what do you have to know before you structure your ultimate meal plan?The most powerful benefits of the "Pegan Diet" - Long term weight and fat loss is just one of many100 Mouth-Watering, Easy-to-Make, Budget-Friendly recipes for your favorite breakfast, lunch, and dinnerDessert, Snack, Soup, and Seafood recipes for specific occasions or just for daily pleasure A few foods
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Pegan Diet Cookbook: 100 Delicious, Fast & Easy Recipes for Lifelong Health Vegan, Paleo, Gluten-Free & Diary-Free Healthy Meals
Book reviews » Pegan Diet Cookbook: 100 Delicious, Fast & Easy Recipes for Lifelong Health Vegan, Paleo, Gluten-Free & Diary-Free Healthy Meals
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