Publisher description
Tired that your past trauma chases you in all sad and unhappy moments? Struggling with negative thoughts? Or maybe you have an abusive mother that stops you from seeking your dream life? If you answered "Yes" to at least one of these questions, please read on... We all go through some difficult moments in our lives, but what separates simple stress and anxiety from real CPTSD is what you have left after it. Memory Loss, Swinging Mood, Depression, Worthlessness, Social Anxiety - these are just a few of many symptoms that describe this disorder. And if you would love to get rid of at least some of them - you came to the right place! Inside this 2 books in 1 collection, you'll discover proven strategies and techniques that will help you overcome CPTSD and make sure you don't have to face it ever again in the future. Here is just a fraction of what's inside: 9 covert signs that your parent is a narcissist, detailed solution next to each oneThe difference between CPTSD and PTSD, how one small thing makes all the difference?How can you reduce and eventually let go of childhood abuse, neglect, or abandonment?Like mother like daughter? Like father like son? How to make sure you don't follow your parents' life pathDo you have a narcissist and toxic parent? Let's find out!7-step recovery program - here is how you get rid of CPTSD once and for allHow to improve your relationship, and make sure you recognize and avoid abusive and toxic people in your LifeHow to avoid future narcissists in your personal life? Some powerful tips for recognizing and rejecting toxic peopleMuch much more... And you don't need to study and learn human psychology to really understand powerful and easy-to-implement strategies in this book. It will take you by the hand and lead through every single step! So don't wait, scroll back up, click on "Buy Now" and Discover Your Path Towards Happy and Fulfilled Life!
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Complex PTSD
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