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Plant-Based Diet Meal Plan: Everything you need to know about the plant-based diet, including its health benefits, quick recipes and a sample meal
Miranda Wilburn
Hardback. Miranda Wilburn 2021-03-01.
ISBN 9781914052620
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Buy from Amazon.co.uk
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Publisher description
55% OFF THE REGULAR PRICE- FIGURE THIS! Are you considering a plant-based diet? Here is what you need to know. Going "plant based' has become one of the most popular buzzword recently. Plant-based eating is moving into the mainstream. Many people around the world are seeking out and eating more plant-based foods and beverages in an effort to promote their overall wellness, along with that of their families and the planet. If you have ever considered eating a plant-based diet and learn more about the benefits of this new lifestyle, this book will give you a solid start to begin a new way of eating and to discover a variety of new foods, drinks and recipes to improve your health. With Plant-Based Diet Meal Plan, you will discover: What are the benefits of a plant-based lifestyle, and how can it improve every aspect of your health and life;Where to start: determine the first steps in adapting from your current way of eating to a plant-based lifestyle; What are the foods that you can enjoy on a plant-based diet; 40+ tasty and easy recipes along with colored pictures, to try at home: from breakfast to dinner and even desserts;A weekly meal plan including the perfect shopping list and many easy meal planning ideas. Are you ready to take the next step? If so, jumpstart your journey to a healthier lifestyle and get started!
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Plant-Based Diet Meal Plan: Everything you need to know about the plant-based diet, including its health benefits, quick recipes and a sample meal
Book reviews » Plant-Based Diet Meal Plan: Everything you need to know about the plant-based diet, including its health benefits, quick recipes and a sample meal
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