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Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professional
Joanne Elphinston
Paperback. Lotus Pub 2010-04-01.
ISBN 9781905367108
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Publisher description
Core Workout is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport
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Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professional
Book reviews » Core Workout: A Definitive Guide to Swiss Ball Training for Athletes, Coaches & Fitness Professional
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