 |
|
Attachment Theory: Overcome Addictions Using Cognitive Behavioral Therapy. Find Relief From Depression & Anxiety With Mindfulness Exercis
Theresa Miller
Hardback. Mediterranea Corporation Ltd 2021-01-01.
ISBN 9781838363444
|
|
|
|
Buy from Amazon.co.uk
|
Publisher description
Do you long for a strong chemistry in your relationship but you've not achieved it yet because you struggle with the feeling that your companion keeps falling short and does not fully fill that hollow void in your heart? And have you come across information that an understanding of the attachment theory could help you better your relationship and are looking for a comprehensive guide that will help you achieve all that and more? If your answer is YES, then keep reading... You're About To Discover How To Specifically Discover The Love You Desperately Seek For, Eliminate Insecurities In Your Relationship And Find A Companion Who Offers Nothing But True Love Without Facing The Chronic Fears Of Rejection! It is possible to eliminate insecurity in love and jealousy and neutralize conflicts as well as better understand your partner's mind to ultimately build a strong, functional relationship based on mutual trust and understanding, even if your relationship has, for a long time, been contrary to that! The fact that you are reading this means you are desperate to make that a reality and are probably wondering... Where have I been going wrong? Where do I start in the journey to transforming my relationship to what I would want it to be? How do I sustain it to ensure my relationship is healthy and fulfilling all the time? If you have these and other related questions, this book is for you so keep reading, as it addresses the issues from inside out by helping you to understand the attachment theory inside out. With several bestsellers in the Anxiety and Phobias category, you can rest assured that Theresa Millers works will help turn things around in your relationship. More precisely, you will discover: The different forms of attachment that we form in relationships and how to identify what form of attachment best describes youThe strengths and weaknesses that come with different types of attachment and what to do about the weaknessesHow we develop our style of relatingPowerful exercises that will help you uncover deep-seated issues within your relationships and what to do to changeThe place of touch in building attachments, including the types of touch and how to deal with any challenges relating to touchThe ins and outs of balancing autonomy and closenessThe place of self-awareness in improving your relationshipsThe different levels of self-compassion and how that relates to relationshipsThe ins and outs of our emotions, including how to tolerate themHow to talk through conflicts and how to use the gift of forgiveness
More books by Theresa Miller
Similar books
Rate the book
Write a review and share your opinion with others. Try to focus on the content of the book. Read our instructions for further information.
Attachment Theory: Overcome Addictions Using Cognitive Behavioral Therapy. Find Relief From Depression & Anxiety With Mindfulness Exercis
Book reviews » Attachment Theory: Overcome Addictions Using Cognitive Behavioral Therapy. Find Relief From Depression & Anxiety With Mindfulness Exercis
|
|
 |
|
|
|
|
