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Quit Smoking: Give Up Smoking Quit Smoking With This Guide: If You Are Just Starting Out On Your Journey To A Healthier Lifestyle An
Floyd Dalton
Paperback. Sawyer Jervis 2023-12-01.
ISBN 9781835732779
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Buy from Amazon.co.uk
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Publisher description
Many people worldwide commonly make a New Year's resolution to quit smoking. However, they often struggle to maintain their commitment and frequently relapse into their old habit. If you are now more resolute in your determination to quit smoking, this book aims to assist you in upholding your pledge and transforming your resolution into a tangible achievement. This book is a celebration of your achievement in quitting smoking and a toolbox complete with strategies to keep you smoke-free for the rest of your life. Master the art of staying dedicated to your smoke-free journey, resisting temptations, and overcoming hurdles. Now is the time to confidently and enthusiastically adopt a smoke-free lifestyle backed by motivational success stories, sound counsel, and helpful hints. Learn the facts about smoking's adverse effects on your health and your mind in "How Smoking Damage Our Health And Thinking: Ultimate Guide To Quit Smoking And Reclaim Your Health." Delve into the complex web of effects that cigarette addiction weaves across our minds and bodies in this thought-provoking research. See how smoking endangers our health in shocking ways, from deteriorating lungs to increased susceptibility to infections. However, that is not the end of the damage. Dig deeper to learn about the less-talked-about impact of smoking on cognitive ability, memory, and orientation. In "The Simple Guide to Quit Smoking, " we are taken on an inspiring journey alongside Sterling, a driven man who chose to prioritize his well-being and happiness. Following Sterling's journey will take you on a wild ride of emotions as you root for his victories and feel his pain. His story exemplifies the resilience of the human spirit and is both relatable and inspiring
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Quit Smoking: Give Up Smoking Quit Smoking With This Guide: If You Are Just Starting Out On Your Journey To A Healthier Lifestyle An
Book reviews » Quit Smoking: Give Up Smoking Quit Smoking With This Guide: If You Are Just Starting Out On Your Journey To A Healthier Lifestyle An
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