Publisher description
55% OFF For Bookstores! Would you like to enjoy tasty food without feeling hungry or unmotivated? Are you interested in losing weight tasting delicious meals? The Keto diet is the answer you are looking for! What is the ketogenic diet? It is a different balance of the so-called macros, the macronutrients we daily consume: by drastically decreasing the intake of carbohydrates, and moderately increasing the consumption of proteins and especially fats, the body is forced to work differently, burning lipids instead of sugar. This process is called ketosis and can lead to a considerable loss of weight and fat mass. This diet is based on the introduction of consumption of pre-constituted foods characterized by a high content of proteins of high biological value, associated with variable amounts of cooked or raw vegetables. In this cookbook, you will find out some of the best Keto recipes to prepare every single day for you and your whole family. It includes: Breakfast recipes; Lunch recipes; Dinner recipes; Side recipes; Desserts and more. Grab Your Copy Now and Start Your Keto Diet Journey!
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Keto Diet Recipes
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