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Keto Diet Cookbook For Women After 50: The Most Effective Tips for Eating on A Ketogenic Diet to Lose Weight, Fight Disease and Slow Aging
Evan Jensen
Hardback. Evan Jensen 2021-03-01.
ISBN 9781802440553
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Buy from Amazon.co.uk
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Publisher description
Who said that when you reach 50 you have to give up wearing the dress you like so much because of those extra pounds? With Keto Diet After 50 You'll Take your Extra Pounds off Quickly, Safely, and Permanently! Are you interested in trying the Keto Diet, have you reached the age of 50 and decided to improve your lifestyle, get in shape and are looking for quick and easy recipes to help you get started? Or have you already started but realized that cooking is not your forte and you are tired of eating the same boring recipes? The Ketogenic Diet is definitely the best solution. After the age of 50 you should know that the body needs a specific diet, especially if you have entered the turbulent period of hormonal fluctuations. As you reach middle age your nutritional needs change and maintaining a proper diet will be crucial. Nutrition will be a key part of achieving your health goals and maintaining a fulfilling life. If you are tired of following diets that end up causing unintended problems that you can't deal with, this book will show you a new approach to dieting that will not only see you lose weight but keep it off and achieve lots of health benefits like fighting diabetes, heart disease, cancer, arthritis and much more! Are you ready for the transformation? So, what are you waiting for?
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Keto Diet Cookbook For Women After 50: The Most Effective Tips for Eating on A Ketogenic Diet to Lose Weight, Fight Disease and Slow Aging
Book reviews » Keto Diet Cookbook For Women After 50: The Most Effective Tips for Eating on A Ketogenic Diet to Lose Weight, Fight Disease and Slow Aging
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