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Bedtime Stories for Stressed Out Adults: Deep sleep relaxing stories and meditation to help you heal your body from anxiety and stress
Martha Peterson
Paperback. Martha Peterson 2021-03-01.
ISBN 9781802123814
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Buy from Amazon.co.uk
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Publisher description
55% OFF for Bookstores! NOW at 23, 95 instead of 34, 95 A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Your Customers Will Never Stop to Use this Awesome Book! Reading this book you will: Find Out That Bedtime Reading Reduces Stress it allows your muscles to relax and slows down your breathing, leaving you feeling calmer. Realize that Reading Before Bed Improves Creativity, by reading books you are able to see things from different perspectives which broadens your mind. Reading can improve your empathy skills. In books, you see the world through someone else's eyes and feel their feelings with them. Applying this skill in real life is a lot easier when you've had the practice. Reading not only boosts your intelligence but also makes you more understanding of other people. Understand Why Reading Makes You Sleeping because, when you're reading, your eye muscles are having to quickly scan in a very patterned way, moving from left to right, leading to your eyes slowly closing altogether. Being read to at bedtime is one of the great joys of childhood, but why should adults miss out? Take advantage of this relaxing and powerful method to get back to a restoring sleep. Buy it NOW and let your customers get addicted to this amazing book
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Bedtime Stories for Stressed Out Adults: Deep sleep relaxing stories and meditation to help you heal your body from anxiety and stress
Book reviews » Bedtime Stories for Stressed Out Adults: Deep sleep relaxing stories and meditation to help you heal your body from anxiety and stress
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