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A Beginners Guide to Plant Based Diet Recipes 2021: Eat Healthy Foods and Start Cooking Every Day in Your Kitchen, with Easy Plant-Based Recipes, with   

A Beginners Guide to Plant Based Diet Recipes 2021: Eat Healthy Foods and Start Cooking Every Day in Your Kitchen, with Easy Plant-Based Recipes, with


Valerie Harvey

Hardback. Valerie Harvey 2021-04-01.
ISBN 9781801834674
Buy from Amazon.co.uk







Publisher description

*55% discount for bookstores from listing price! * Do you want to lose weight with simple veggie recipes? Your customer will be happy with this amazing cookbook! Plant-based diets come with many benefits. The main one is that they are sustainable. This means that they are nutritious, have a low environmental impact, are environment-friendly and culturally acceptable, and affordable. Being environmentally sustainable is very important in this day and age because plant-based diets do not contribute to greenhouse gas emissions. Besides, the amount of land, water, and fertilizers needed for growing plant-based foods are significantly smaller than those needed for raising livestock. So, if most people adopted a plant-based diet, we'd be able to reduce climate change and biodiversity loss. The saying that "you are what you eat" couldn't be truer. You can't expect to be healthy if you follow an unhealthy diet. One of the most sought after benefits of a healthy diet, is of course weight loss. Most people seek a new diet for the promise of losing unwanted fat on their bodies. And although this can seem like a superficial focus, it can be a very good starting off point. By following this diet, you will not only help yourself in becoming better but also push the environment to progress in the right direction. A lot of pollutants come from Barnes and poultry farms. Making meat puts high stress on our planet and by consuming less of it, you are leaving less of a carbon footprint. Also by this diet, you are discouraging the use of meat as well. This book covers: LEGUMES RECIPESHANDHELDS SANDWICHESWRAPS In other words, nutrients from animal-based foods helped wi



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Book reviews » A Beginners Guide to Plant Based Diet Recipes 2021: Eat Healthy Foods and Start Cooking Every Day in Your Kitchen, with Easy Plant-Based Recipes, with
A Beginners Guide to Plant Based Diet Recipes 2021: Eat Healthy Foods and Start Cooking Every Day in Your Kitchen, with Easy Plant-Based Recipes, with
A Beginners Guide to Plant Based Diet Recipes 2021: Eat Healthy Foods and Start Cooking Every Day in Your Kitchen, with Easy Plant-Based Recipes, with
  
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