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Dash Diet - Lunch and Side Dishes: 50 Comprehensive Breakfast Recipes To Help You Lose Weight, Lower Blood Pressure, And Give You Energy The Whole Day
Leone Conti
Hardback. Leone Conti 2021-03-01.
ISBN 9781801797948
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Buy from Amazon.co.uk
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Publisher description
55% discount for bookstores! NOW for $ 16, 62 instead of $ 36, 95! Do you want to start a DASH diet but aren't sure how to incorporate to your daily menus? This is the third book of a series of 10 books Your customers cannot lose this precious cookbook, which they will no longer be able to do without. This "DASH DIET: LUNCH & SIDE DISHES 50 HEART-HEALTHY RECIPES TO GAIN BACK CONTROL OF YOUR HEALTH!" fits the bill perfectly - whether you're looking for some unique main courses or whether you're a foodie who enjoys a variety of side dishes, this book is for you. Just as with any new diet, there is a steep learning curve. This book has side dish recipes that are just something different from what you normally prepare, therefore are a lot easier to incorporate into your daily menu. So, whether you know how to cook or not, this book will give you the tools you need to successfully start the DASH diet. What is inside this cookbook? Enjoy: Chicken and Lentils Mix Basil Tomato and Carrots Soup Lime Salmon Pan Minty Shrimp and Broccoli Salad Shrimp and Cod Soup Cardamom Chicken Mix Rosemary Endives Grapes and Avocados Salad Edamame Salad Almonds and Spinach And many more! If you are, at this moment, trying to learn how to cook from scratch, then this book is for you, too. There is an abundance of instructions that make cooking fun and easy for everyone, even non-cooks, as the recipes are not difficult to follow, and all you need are simple, fresh ingredients. This cookbook is a must-have for everyone who is, at this point, dedicated to the DASH diet. No more feeling guilty about giving in to your old habits. No more hearing "Are you on a diet thing?" This is the book that will teach you how to start the DASH diet, with delicious recipes that are irresistible and highly nutritious. And the best part is that you don't need any fancy cookware or kitchen equipment. The recipes in this book are classified according to how much time they take to prepare, which is great, since some days you might have just 30 minutes to spare, while other days you might want to prepare something more elaborate. A cookbook that gives you a simple set of guidelines you can apply
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Dash Diet
Book reviews » Dash Diet - Lunch and Side Dishes: 50 Comprehensive Breakfast Recipes To Help You Lose Weight, Lower Blood Pressure, And Give You Energy The Whole Day
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