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Plant Based Diet: This Book Includes: Plant Based Diet Meal Plan, Plant Based Cookbook. A Complete Guide for Weight Loss and for Healthy
Sophia Scott
Hardback. Sophia Scott 2021-02-01.
ISBN 9781801741101
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Buy from Amazon.co.uk
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Publisher description
2 Manuscripts in 1 Book! Do you want to know every detail about the most exciting and healthy cooking style, which is being suggested by more and more doctors and nutritionists and adopted by influencers and chefs? In the last decade, the most influential biologists and doctors have ascertained that, in our society, more and more people are getting sick and, in the worst cases, they are going to die prematurely because of their bad eating habits. These bad habits maintained throughout life can lead to diabetes, hypertension, stroke, cancer, tumors, etc. Scientific studies show that a plant-based diet in addition to providing us with all the essentials to live a healthy life, it also allows us to eat more generous portions and burn fat at the same time! For this reason, many people are starting to become aware of the topic by adopting a healthier diet and lifestyle. With this collection of 2 books in 1, you will not only follow a step-by-step guide to cooking delicious dishes, but it will also provide you with all the information you need to make sure you get all the micro and macronutrients required to have a healthy body! A small taste of what you will find in this collection: Book 1: Plant Based Diet Meal Plan: The healthiest foods that purify your body All foods to avoid preventing strokes, diabetes, cancer, etc. The 5 health benefits of a plant-based diet How to burn fat by eating more and without being hungry all-day The advantages of the plant-based diet against all other diets How to fight environmental pollution thanks to what we eat A 20 days plant-based diet meal plan for breakfast, lunch, dinner, and snacks And much more! Book 2: Plant Based Cookbook: What foods to avoid Which foods to add to your grocery list Some tricks to giv
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Plant Based Diet: This Book Includes: Plant Based Diet Meal Plan, Plant Based Cookbook. A Complete Guide for Weight Loss and for Healthy
Book reviews » Plant Based Diet: This Book Includes: Plant Based Diet Meal Plan, Plant Based Cookbook. A Complete Guide for Weight Loss and for Healthy
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