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Intermittent Fasting for Women Over 50: The Complete Guide to the Revolutionary 'Don't Deny' Approach - Delay Aging, Boost Your Metabolic Autophagy an
Teresa Moore
Hardback. Charlie Creative Lab 2021-01-01.
ISBN 9781801582438
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Buy from Amazon.co.uk
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Publisher description
Do You Want To Lose Weight & Transform Your Body?It's Never Too Late To Start Intermittent Fasting & Shed Those Stubborn Extra Pounds! If you are looking for a simple and effective weight loss strategy that will allow you to lose weight without counting calories or starving, then this is your lucky day. Unlike all those other fad diets that promise you the world and never deliver, intermittent fasting is here to change the way you approach your diet and perceive your lifestyle. Are You Ready To Reboot Your Diet? Intermittent Fasting For Women Over 50 is not just another weight loss book. Teresa Moore, a seasoned-veteran nutritionist, has created a foolproof weight loss guide that helps you: UNDERSTAND what fasting is and its short-term and long-term effects on your body LEARN how intermittent fasting works for women over 50 who want to build healthier habits DISCOVER 25 mouth-watering breakfast, lunch, dinner, and snacks recipes for weight loss Here's Why Busy Women Over 50 Choose This Fasting Book: Comprehensive Approach: unlike other intermittent fasting books, this complete guide to fasting for women will help you save your precious time and effort. Find out everything you need in a single, easy-to-read intermittent fasting book. Scientifically Proven Methods: Teresa M. has been testing the protocols provided in her books for decades, with astonishing results among her patients. You can now find all of her expertise in this guide. Top 5 Ways This Book On Weight Loss For Women Will Change Your Diet: Shatter all those fasting myths that prevent you from reaching your goal - PAGE 57 Gain an in-depth understanding of the different types of fasting (The 16:8, the 14:10, the 20:4, the Warrior, the 5:2 and more) - PAGE 36 Avoid common rookie mistakes that might keep you from losing weight Harness the power of intermittent fasting combined with regular exercise Learn how to manage the symptoms of menopause - PAGE 32 Do You Know Someone Who Could Use This Guide To Fasting? Surprise your loved ones with a copy of "Intermittent Fasting for Women Over 50" today and offer your wife, girlfriend, mother, sister or grandmother an incentive to re-start her diet and feel healthier and stronger. What Are You Waiting For? Start Enjoying The Immense Healthy Benefits Of Intermittent Fasting Today!
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Intermittent Fasting for Women Over 50: The Complete Guide to the Revolutionary 'Don't Deny' Approach
Book reviews » Intermittent Fasting for Women Over 50: The Complete Guide to the Revolutionary 'Don't Deny' Approach - Delay Aging, Boost Your Metabolic Autophagy an
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