Publisher description
Would you like to lose weight naturally? Are you sick and tired of the popular weight loss methods that bring nothing else than disappointment and frustration? You can stop dieting and follow INTERMITTENT FASTING, a revolutionary weight loss system that will help you burn fat, heal your body and live healthier without giving up your favorite foods. Intermittent fasting involves fasting for a certain amount of time with only water as the primary source of nutrients for the body. This delayed eating pattern has been proven to offer many health benefits. This book has all you need to begin your intermittent fasting practice. If you have ever been interested in alternative health practices or fasting in general, this book is written for you, even if you have never practiced them until now
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Intеrmittеnt Fаѕting for Women
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