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How To Stop Worrying: A Beginner's Guide to Relieve Anxiety and Stress Management. Learn to Control Your Thoughts, Overcome Fear and Self-Do
Richard Kim
Paperback. Charlie Creative Lab Ltd. 2020-12-01.
ISBN 9781801443326
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Publisher description
Would you like to learn how to control your thoughts, how to manage stress anxiety, and all the negativity around you? Have you ever wondered what life would look like if you master the art of self-confidence and stop thinking about what other people think about you? I think the answer to both of these questions is a definite "Yes, " so let's continue then... "HOW TO STOP WORRING" - the name of our most recent book. Strategies, science proofed methods, practical material on how to master your mind and thinking. More than 80% of people in the world are unhappy. What are the main reasons? Actually, there are plenty of them, starting with something like: "I am tired of my work, " "I am already too old to do something, " "I am not gifted, " "I am too busy to start something new, " "I have children; I have a wife or a husband." And it doesn't matter what an excuse is. The main reason behind all that is a lack of self-development. Our mission while creating this book was to explain all the possible methods to master and get rid of anxiety, depression, stress and many other inner problems
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How To Stop Worrying: A Beginner's Guide to Relieve Anxiety and Stress Management. Learn to Control Your Thoughts, Overcome Fear and Self-Do
Book reviews » How To Stop Worrying: A Beginner's Guide to Relieve Anxiety and Stress Management. Learn to Control Your Thoughts, Overcome Fear and Self-Do
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