Publisher description
Struggle to sleep at night? Wish you could relax easier? Always full of stress? Sick of feeling depressed? Luckily for you if you are struggling with anything I've mentioned above you've just found the gateway to your healing with these guided meditations. Meditation will help you overcome these issues holistically whether it's wanting to fall asleep easier every night or finally live stress free. Oh, and even if you have ZERO IDEA how to meditate, these guided meditations will make the process almost effortless for you and easier than you could imagine. Here is a small sample of what you'll discover... The EXACT sleep meditation you need for effortless sleep every single night The BEST technique for letting your stress melt away every single time An easy to follow breathing technique to stop your negative thoughts ruling you An easy to follow guided meditation for relaxing deeply (potentially for the first time in years!) And so much more! So, if you're ready to start your journey to a new life full of happiness and bliss then scroll up and click "Add to Cart
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Guided Meditations for Sleep, Relaxation, Stress Reduction and Anxiety Relief
Book reviews » Guided Meditations for Sleep, Relaxation, Stress Reduction and Anxiety Relief
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