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Bedtime Stories for Adults: 3 manuscripts - Collection of Stories to Sleep Better and Reduce Anxiety. Deep Sleep Hypnosis to Fall Asleep Fast. Gui
Jasmine Fairy
Hardback. Charlie Creative Lab 2020-12-01.
ISBN 9781801326612
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Buy from Amazon.co.uk
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Publisher description
Do you suffer from anxiety and does it take you at least 2 hours to fall asleep at night?Would you like to know if there is a way to fall asleep within 15 minutes, empty your mind of problems ... and do it without taking tablets, drops, or drugs? Today we live in a technological era where electromagnetic waves and blue lights help increase our stress, decrease our melatonin, and consequently all this brings us anxiety and insomnia. The best way to combat all this is through meditation and guided relaxation through bedtime stories. This book contains more than 14 hours of short stories of all genres that will calm and refresh your mind once and for all. In this book, you will find 38 meditation stories and tales that have the ability to: reduce your stress by 77%drastically increase your sleep quality to be able to fall asleep before a story endssignificantly improve your mood during the day look at life from a better perspectiveincrease your productivity up to 43%become more awaresleep like a baby More than 14 hours of audio are on these bedtime meditation stories ... will you get to the end or will you fall asleep much earlier? Get your copy now!
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Bedtime Stories for Adults: 3 manuscripts
Book reviews » Bedtime Stories for Adults: 3 manuscripts - Collection of Stories to Sleep Better and Reduce Anxiety. Deep Sleep Hypnosis to Fall Asleep Fast. Gui
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