Publisher description
Do you often have the impression of feeling the weight of the whole world on your shoulders? Do you live every day of your life feeling other people's emotions affecting you? Then keep listening, as this is a great resource for you! Maybe you have not realized yet, but you might have the amazing gift of being an Empath. Quite often, Empaths do not have the tools to be able to understand their gift and how difficult might be to control the sources of overwhelming feelings, which it could result in stress and anxiety. Due to the high sensitivity of feelings of the people around them, an Empath can end up caring for the needs of everyone else, sacrificing their own feelings and needs. In this audio book, you will find all the information you need to valorise your wonderful gift. It will also open new opportunity for you to live your life in the best way, as you will learn strategies and coping skills such as: How to fully accept and embrace your gift;Understanding the huge potentials of your soft skills;Dealing with spiritual hyper-sensitivity;Protecting yourself from draining your energy;Normalizing the day-to-days with your gift;Protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue;Building resilience, exploring your singular gifts, and feeling welcomed by a world that does needs people like you. You will learn a set of practical solutions that you can try out immediately to improve the quality of your and other people's life. What are you waiting for? Get your copy of this audio book as a part of your daily commitment to improving your life!
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Empath
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