 |
|
Healthy Food & Detox Life: Weight Loss and Body Cleanse Diet with many Delicious Recipes
Andrew Low
Hardback. Charlie Creative Lab 2020-11-01.
ISBN 9781801253840
|
|
|
|
Buy from Amazon.co.uk
|
Publisher description
Detoxification (detox) diets are more popular than ever. The idea of detoxing the body dates back thousands of years. In fact, several sources say that the process of detoxification can be traced back to ancient Egyptian and biblical times. Native Americans used ritual cleansing and purification to remove toxins. And in the early 20th-century, bloodletting, enemas, and fasting were detox methods used by the legitimate medical community. These diets claim to clean your blood and eliminate harmful toxins from your body, improve circulation, boost immunity, clear your skin, and increase energy. Our bodies are exposed to pollutants, so they needs help in removing them. In fact, eating a nutritious diet to support healthy cells and organs may be the smartest way to boost detoxification. In this book you will learn: what are toxinswhich foods contain toxinswhich foods have a detox functioneffects of detox foods on the bodywhich exercises help your body to detoxmany breakfast recipesmany lunch and dinner recipesmany dessert and juice recipes
More books by Andrew Low
Similar books
Rate the book
Write a review and share your opinion with others. Try to focus on the content of the book. Read our instructions for further information.
Healthy Food & Detox Life: Weight Loss and Body Cleanse Diet with many Delicious Recipes
Book reviews » Healthy Food & Detox Life: Weight Loss and Body Cleanse Diet with many Delicious Recipes
|
|
 |
|
|
|
|
