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Codependency: How to Deal with Emotionally Abusive Relationships and Toxic People. Manage Negative Thoughts, Free Yourself from Narc
Theresa Keller
Paperback. F.C. Digital Future Ltd 2020-11-01.
ISBN 9781801208918
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Buy from Amazon.co.uk
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Publisher description
Are you interested in knowing more about codependency, toxic relationships, and how to recognize and defend against them? If yes, keep reading! Codependency is a disorder caused by the environment in which we have grown. The codependent person suffers for things for which it is not their responsibility to sustain, monopolizes the suffering of others, and make it their own while forgetting their real problems. Codependency can also affect only a part of our life. People with emotional dependence tend to establish unhealthy and seriously unbalanced partner relationships, assuming a subordinate role in them. Emotional dependency is known, but it still lacks a rigorous and systematic approach. The book Codependency takes an analytical look at the issue, tracing its origins and proposing several fronts of action. Misunderstandings are frequent in relationships. However, there may be cases in which it is necessary to investigate if an association has become toxic or has always been toxic. The book addresses all of these aspects and shows ways out of toxic relationships. In addition to specific recommendations to break the cycle of emotional dependency, it also provides a practical self-test to evaluate whether you are in an unhealthy relationship and what to do with it. The topics discussed help people who are currently in an unhealthy relationship but also those who do not want to get into one. Everywhere in the world, men and women are involved in toxic relationships, some of which may even lead to domestic violence. This book covers: Codependent behaviors Decide what to do with your codependent relationship Breaking emotional codependency How to escape from a toxic relationship Narcissist partners
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Codependency: How to Deal with Emotionally Abusive Relationships and Toxic People. Manage Negative Thoughts, Free Yourself from Narc
Book reviews » Codependency: How to Deal with Emotionally Abusive Relationships and Toxic People. Manage Negative Thoughts, Free Yourself from Narc
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