Publisher description
The Ultimate Guide to Help You Expand Mind Power, Relieve Stress, End Social Anxiety, and Boost Your Psychic Abilities And Positive Energy! Are you looking for new ways to improve yourself and your quality of life? Do you want to avoid negative energy, feelings of excessive stress, social anxiety, and emotional suffering? If you want to unblock your chakras, increase the energy flow, and heal yourself through meditation, this 6-in-1 guide to all things relaxing is just for you! We live in an increasingly stressful world. It's so easy to lose our center and become warped in the material ideas, in the feelings of stress, anxiety, fear... When these feelings take over, we become tired, sleepless, weak, radiating bad vibes, and feeling like we can't even get off the couch. The thing is, we accept these feelings as a given, as if we don't have the power to change them. In fact, since ancient times, people have been practicing different methods that were proven to be successful in relieving stress and tension. There are seven chakras in our bodies, each representing an energy center in charge of different areas of our life. To keep the chakras balanced, we can practice different meditations and exercises. On top of that, the practice of reiki helps with healing and establishing a natural flow of energy. And if you mix in the kundalini yoga, the energy just bursts out of you and you feel like you can take on the whole world! Here's what you'll learn in this book: What different types of energy healing exist and how to use each one to achieve maximum benefit in your situationSymptoms of unhealthy chakras, how to unlock them and how to increase the power inherent in each of themYoga exercises to awaken chakras and the pineal gland and become a powerhouse of good energyPractical tips to awaken kundalini and harness the mind power through mediation and yoga exercisesHow to choose your own gemstones and crystals and fight anxiety through guided chakra meditationsAND SO MUCH MORE! Whether you're an absolute beginner or know a thing or two about chakras, reiki, and yoga, this book will prove to be a very useful and practical guide to these spiritual, physical and mental practices. With these guided meditations and practical blueprints for various yoga exercises, you will feel like you were born again!
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Chakra Awakening
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