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Bedtime Stories for Stressed-Out Adults: 20 Relaxing Tales for Stress Relief. Overcome Anxiety, Insomnia, and Overthinking with Self-Hypnosis and Guid
Self Help Habits
Paperback. Charlie Creative Lab 2020-10-01.
ISBN 9781801138130
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Buy from Amazon.co.uk
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Publisher description
Do you struggle trying to fall asleep at night? Do you want to leave the outside world to which you belong by blocking all those bad and stressful thoughts that always flood your mind and wrecks your sleep? Adult life is stressful! Full of responsibilities and commitments that often overwhelm our mind. If you want to improve the quality of your life, waking up in the morning without that unpleasant feeling as if you hadn't slept at all, then I would recommend you keep reading... A good night's sleep is essential to our well-being and health, but sleep is often poor and neglected in our busy lives. Now is the time to stop and find comfort and marvel at other worlds where everything is fine and sleep is just a page or two away. Bedtime stories have been scientifically proven to have a wide range of psychological health benefits that help you enjoy a regenerating sleep and wake up refreshed in the morning. These are stories to soothe tired souls, perfect night time companions for frazzled adults for a good and restoring night's sleep. This heartwarming audiobook has shown to calm and restore an anxious mind, soul and body before bed. The stories are not only written just to make you sleep but for the dreams come to you and drag you to places and moments that we may have forgotten, or we simply think we have forgotten until the magic takes us back. It can be a relaxing experience to listen to tales that evoke these fantasy themes while you make a drift, taking you to the world of dreams. With this audiobook, you will enjoy a collection of 20 bedtime stories written with the intent to provide a mental break from your daily routine and thoughts. You will start dreaming of: A Core Universe in a Forgotten TimeA Journey through Space and Time The Friendship between Chloe and JoyAmsterdam and VeniceA secret Map And much more... So, take your mind off, curl up and let yourself escape into a new world, a magical, mysterious and tender kingdom that will accompany you to your sweet dreams. If you're ready to calm your mind and release stress and anxiety, if you are ready to keep your worries away from you, leaving your body ready to relax for a good night's sleep, and if this sounds like a way you would like to end your day, then this is the right audiobook for you.Therefore, don't think twice and click on the "BUY NOW" button to begin your journey today
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Bedtime Stories for Stressed-Out Adults: 20 Relaxing Tales for Stress Relief. Overcome Anxiety, Insomnia, and Overthinking with Self-Hypnosis and Guid
Book reviews » Bedtime Stories for Stressed-Out Adults: 20 Relaxing Tales for Stress Relief. Overcome Anxiety, Insomnia, and Overthinking with Self-Hypnosis and Guid
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