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33 Bedtime Stories for Adults: 3 BOOKS in 1: A Collection of Relaxing Sleep Tales, Poems and Short Guided Meditations to Reduce Insomnia and Anxiety
Daisy Relaxing
Paperback. DM Publishing 2020-10-01.
ISBN 9781801122573
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Buy from Amazon.co.uk
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Publisher description
Unearth a wonderful collection of soothing and relaxing adult bedtime stories. Are you looking for a new way to relax and unwind at the end of a stressful day? Do you want to channel your creativity, practice visualization, and lose yourself in enchanting and peaceful stories? Or, do you want to overcome insomnia and experience deeper, better-quality sleep? Then, this collection is for you. Bedtime stories are a brilliant, proven way of helping you relax and practice mindfulness. Far from being only for children, these stories have the potential to help you overcome insomnia, experience better sleep, and wake up feeling refreshed and recharged. This delightful collection of 33 bedtime stories is the perfect way to end your day. With short guided meditations, poems, and fantastical stories with soothing themes and narration, now you can slip into a deep sleep and alleviate anxiety like never before. Book details: 33 high-quality bedtime stories for relaxation and anxiety reliefSteps to achieve deeper sleep, practice visualization, and unlock your creativitySoothing narration with guided meditation and poemsA proven way of defeating insomnia and reducing stress levelsAnd much more... With relaxing ocean scenes, peaceful tropical islands, and beautiful stories featuring winter wonderlands and autumn dreams, this collection is sure to have something that everyone will enjoy
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33 Bedtime Stories for Adults: 3 BOOKS in 1: A Collection of Relaxing Sleep Tales, Poems and Short Guided Meditations to Reduce Insomnia and Anxiety
Book reviews » 33 Bedtime Stories for Adults: 3 BOOKS in 1: A Collection of Relaxing Sleep Tales, Poems and Short Guided Meditations to Reduce Insomnia and Anxiety
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