Publisher description
Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.
You will learn how to:
* Gain greater self-understanding and a sense of self-worth
* Improve your peace of mind;
* Deal more easily with life's difficulties;
* Grow your self-esteem and self-confidence;
* Enjoy your life more fully and appreciate its simple blessing
More books by Mike George
Similar books
Rate the book
Write a review and share your opinion with others. Try to focus on the content of the book. Read our instructions for further information.
You Can Find Inner Peace: Change Your Thinking, Change Your Life
Book reviews » You Can Find Inner Peace: Change Your Thinking, Change Your Life
|
|
 |
|
|
|
|
