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Body Building for Women: A Practical Guide For a Better and Slimmer You (LARGE PRINT): Discover Little Known Secrets on Body Building for Women
Yvette Green
Paperback. Speedy Publishing LLC 2014-11-20.
ISBN 9781635015676
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Buy from Amazon.co.uk
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Publisher description
If you have not started to get in shape yet, don't be left out! Get into shape with this practical body building guide for women. Discover how several women learned they can weight train like their male counterparts. Get slimmer and be healthy just like they did! Discover little known secrets of body building experts! This practical guide, Body Building for Women, reveals the following: o The possibility for women to get toned and shaped with body building o A perfect diet to help tone, shape and sculpt your body fast o A quick and easy resistance training program o A quick sample routine for busy women
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Body Building for Women: A Practical Guide For a Better and Slimmer You
Book reviews » Body Building for Women: A Practical Guide For a Better and Slimmer You (LARGE PRINT): Discover Little Known Secrets on Body Building for Women
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