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The Yoga Way: Learn Why Yoga Is Not Just A Workout But A Powerful System For Transforming Your Life
Danny KW Cheung
Paperback. Artspec 2015-03-01.
ISBN 9781634433211
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Buy from Amazon.co.uk
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Publisher description
Yoga isn't (just) a workout. It's a complete lifestyle philosophy. Danny Cheung, a yoga teacher, studio owner and practitioner of fifteen years, has transformed his life from a "Groundhog Day" existence - lurching from one triumph or disaster to the next - to a life with greater purpose, control, emotional stability, and happiness. Isn't that what we all seek? Danny was initially absorbed in the physical practice of yoga known as asana, not realizing that yoga offered a complete pathway to enlightenment. Danny searched for a deeper understanding of life through other sources: the teachings of ancient Eastern religions and modern day spiritual masters. His efforts waxed and waned over the years until life began to get in the way - marriage, children, business, and attachments added layers of resistance that dimmed the light within. He lapsed into the traditional belief that the more he could achieve in life, the happier he would be. The exact opposite happened! The harder he worked, the more anxious and unhappy he became. Wearily coping with the ups and downs of chasing the next milestone, Danny lost sight of what he truly valued in life. Then two life-changing events occurred: a near fatal illness which had his life hanging by a thread, combined with an awful year that saw him lose a once-thriving business. These cataclysmic events reignited Danny's longing for self awareness. After qualifying as a yoga teacher, Danny felt compelled to make sense of the ancient system of yoga for his own sake and in the hope of helping others access it. This led Danny to uncover the 8 key insights that make up The Yoga Way. Danny cracked the code of yoga so that the average seeker can better reap its benefits. Now you too can learn key yoga philosophy principles that will allow you to: - Understand and alleviate the source of your anxieties and stress - Deepen your understanding and connection to your yoga practice - Overcome patterns of resistance in your life - Increase your enjoyment of life's pleasures without the withdrawal - Work with the universal energy to attract abundance into your world - Create a life of purpose, happiness, and meaning
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The Yoga Way: Learn Why Yoga Is Not Just A Workout But A Powerful System For Transforming Your Life
Book reviews » The Yoga Way: Learn Why Yoga Is Not Just A Workout But A Powerful System For Transforming Your Life
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