Publisher description
By a top-rated Exercise TV star, a quick and easy fitness program to lose stubborn pounds, proven effective for women of all body types.
Don't have hours to hit the gym? You can get a bikini body in just six weeks...in your spare time!
From Tracey Mallett, BabyCenter.com's prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun, motivating method of super-fast workouts and a diet plan with nutrition-packed recipes, easy to squeeze into a busy day.
Split into 6-minute intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training for head-to-toe toning--even exercises to make sex better. Countless women have used Tracey's plan to drop up to 25 pounds and sculpt their problem zones. Sexy in 6 helps readers find the time, lose the weight, and regain confidence--in a program that's simple and maintainable for life
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Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout
Book reviews » Sexy in 6: Sculpt Your Body with the 6 Minute Quick-Blast Workout
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