Publisher description
Heart disease is one of the most common complications of diabetes. Fortunately, the same healthy eating habits that can help manage diabetes can also help prevent and manage heart disease. The American Diabetes Association and the American Heart Association have teamed up again to bring you this fully updated and expanded edition of their best-selling guide to cooking and eating for diabetes and heart health, The All-New Diabetes & Heart Healthy Cookbook. Designed to help manage diabetes and protect your heart, recipes are carb-conscious, with minimal added sugar, and low in sodium and saturated fat to promote heart health. This fully updated edition contains over 150 mouth-watering recipes designed to be simple, nutritious, and delicious! In this new edition you'll find: Dozens of brand-new recipes based on the latest nutrition recommendations for diabetes management and heart health New tweaks to old classics that boost flavor and improve nutrition Recipes designed for the modern kitchen, including options for preparing recipes in your air fryer or multi-cooker Updated meal planning advice and complete nutrition information with each recipes to make meal planning easy Based on the scientific nutrition evidence of the two most respoected health organizations in the country, this collection of contemporary and delicious recipes simplifies eating well for diabetes while boosting heart health
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The All-New Diabetes &; Heart Healthy Cookbook
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