Overcoming Fear: Reaching for Your Dreams and Knowing Peace of Mind (Life Skills)
Dale R. Olen
Paperback. Learning Pubn 2003-02.
ISBN 9781556912498
Buy from Amazon.co.uk
Publisher description
By understanding fear you can take power over it. Four steps in controlling fear are: becoming aware of it; thinking in non-fearful ways; taking definite action; and learning to relax
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Overcoming Fear: Reaching for Your Dreams and Knowing Peace of Mind (Life Skills)
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