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Dumbbell WOD Bible: Dumbbell Workouts & WODs To Increase Your Strength, Build Muscle, Burn Fat, Increase Coordination & Fitness
P Selter
Paperback. CreateSpace Independent Publishing Platform 2015-10-19.
ISBN 9781518619526
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Buy from Amazon.co.uk
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Publisher description
Build Strength, Muscle, Discipline & Shred Fat With These Killer Dumbbell Workouts! By The Author Of The Original 'Cross Training WOD Bible' An International #1 Amazon Best Seller! Let me ask you a few quick questions... Are you tired of spending endless hours walking on the treadmill? Are you sick of following the same workout regime week after week? Are you training hard, yet struggling to see results? Do you struggle to find time to get in a proper workout? Do you want to build explosive athletic power, muscle and strength, along with unbreakable confidence and a mindset to match? If you answered 'Yes!' to any of these questions then the Dumbbell WOD Bible is a MUST READ Here Is A Preview Of What The Dumbbell WOD Bible Contains... *An Introduction To Dumbbell Training *The Benefits Of These Quick & Efficient Dumbbell Workouts That You Need To Know *The Only Equipment You Need To Have A Killer Workout Anytime, Anywhere *70 Dumbbell Workouts Designed To Get You Results! *Much, Much More!
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Dumbbell WOD Bible: Dumbbell Workouts & WODs To Increase Your Strength, Build Muscle, Burn Fat, Increase Coordination & Fitness
Book reviews » Dumbbell WOD Bible: Dumbbell Workouts & WODs To Increase Your Strength, Build Muscle, Burn Fat, Increase Coordination & Fitness
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