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Mastery Of The Mind: Conquer Procrastination, Crush Anxiety, And Obliterate 17 Other Mental Wastes To Take Control Of Your Mind, And Take Control Of Your Life
Noam Lightstone M.A.Sc
Paperback. CreateSpace Independent Publishing Platform 2015-03-18.
ISBN 9781511462877
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Buy from Amazon.co.uk
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Publisher description
1 Bestseller In Depression Help #1 Bestseller In Pathologies In Psychology And Counselling Mastery Of The Mind combines the principles of Buddhism and meditation with practical exercises and life habits into a step-by-step guide to becoming a confident and happy person. Have you read self-improvement books that just tell you to "believe in yourself" but give you no guide or practical advice on how to actually become stronger or get over procrastinating on making the changes you want in your life? Would you like to learn how to conquer any fear, stop constantly comparing yourself to others, and kill your overthinking ways? You are tired, frustrated, and ready to change. Here is your step-by-step guide. Crush 19 mental wastes, explained chapter by chapter broken into four clear points: 1. What is the mental waste. 2. Why do you do it, and where could it come from in your past and/or psychology. 3. What is the positive alternative you could implement instead. 4. What habits or practical exercises you should do NOW to be happier. Inside, you will learn: - Why paying thousands of dollars for prescriptions and seminars is just a band aid solution, and how your mind is all you need to make life altering changes that are ever lasting right NOW. - How the SAME event can make two different people feel extremely different-Why some people feel immensely happy after hearing "I love you" and others get sad or even scared. Learn which one you are and how to change it. - The one method that can help you get over ANY fear so you will never have regrets or miss out on life again. - Where your beliefs about yourself and the world came from and the bulletproof method to change them to what YOU want them to be. - Why blaming others for your situation, complaining, and making excuses are all useless, and the one thing you need to do to take charge of your life to get what you want. - Why comparing yourself to others is unfair, and what you can do instead. - Where nega
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Mastery Of The Mind: Conquer Procrastination, Crush Anxiety, And Obliterate 17 Other Mental Wastes To Take Control Of Your Mind, And Take Control Of Your Life
Book reviews » Mastery Of The Mind: Conquer Procrastination, Crush Anxiety, And Obliterate 17 Other Mental Wastes To Take Control Of Your Mind, And Take Control Of Your Life
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