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Sleep: Hacking! - 27 Proven Tips to Hack Your Way to a Better Sleep, Increased Brain Power & Unstoppable Energy
Dominique Francon
Paperback. CreateSpace Independent Publishing Platform 2014-08-20.
ISBN 9781500815790
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Buy from Amazon.co.uk
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Publisher description
27 Proven Tips to HACK Your Sleep (And Your Life) Forever! Do You Want to Sleep Better, Feel Energized & Absolutely Unstoppable? Then, Keep Reading... * * *LIMITED TIME OFFER! 40% OFF! (Regular Price $9.99)* * * Let me start with a bold statement: if you want to be successful in life; if you want to live a long, happy life, then you NEED to learn how to hack your sleep. Yes, you need it. It doesn't matter what you do: maybe you work at a retail company, maybe you're a lawyer trying to close a deal, or a stock broker hoping to make a sale. When it comes to sleep we are ALL in the same game, and yet most people don't even realize it. Most people don't even take the time to get better at one of the most important activities there could ever be! That's precisely why at least 80% of the world population absolutely SUCK at sleeping. They SUCK at using the strategies they should. And so I did, back before I learnd these secrets. It took me time to learn the right secrets. It took me a lot of time and trial and errors to build the adequate field of "sleep knowledge". And now, I'm willing to share those secrets with you. I wrote this book for a reason. I wrote this book to show HOW you can impact your sleep, and therefore, your life. I wrote it to show you how you can skip the averages and go the whole way. You see, I may not know you, but I certainly know something about you: both you and me are alike. Whether you are just getting started at the sleep of (and have no idea what REM stands for) or even if you are an experienced hacker with tons of tips on your repertoire, I know you don't settle for average. I know you want something better. You won't stop until you achieve the absolute best version of yourself. You won't stop until you leave the pack behind, become a true sleep hacking master. And guess what? That's precisely what we will go for on this book. Hey, I'm not saying this is easy peasy. There's a bit of learning we have to go through first. And there's a lot of UNLEARNING we have to go through. Making excuses, self limiting beliefs, wrong methods, we will throw all that stuff AWAY and replace them with new, empowering beliefs. This is absolutely key. Don't worry, I've got you covered; we'll get everything right before carry on comprehend each and every aspect of the Art of Sleep. Yes, I said "ART"! What is sleep hacking, if not an art? It's our way of taking care of our bodies. It's our way of expressing how much we love ourselves. I'm glad to be here to share this journey with you! My goal is simple. I will help you become the absolute BEST version of yourself you can become. The absolute BEST individual you've ever been. Sounds too difficult? It's not. I will show you how. I will take you through a step by step guide where you simply can't get lost! Together, we will go to the roots of Sleep, Energy & Brain Power and transform that knowledge into an incredibly journey that will forever change the way you approach life. So let's go for it! Here Is A Preview Of What You'll Learn Inside... Introduction: You CAN Hack Your Sleep, Did You Know That?The Five Stages of Sleep & Why You Should CareFactors That Determine If You Have a Great Night Sleep (Or Not)Vital Components: Exercise, Consistency, and LightFood, Food... Yep, Food Can Screw You UpChange Environment + Change Habits = SuccessWake Up, Fall Asleep & Nap The Way You're Supposed ToSeven Sleep Principles You Just CAN'T IgnoreThe Ultimate Sleep Hack List (Or How to Summarize a Book In 4 Pages)The Best Gadgets Out There (Apps, Alarms, Lights)Conclusion: Let's Hit The Sack! (Bzzz!)BONUS CHAPTER from "Buddhism For Beginners - The Ultimate Guide To Incorporate Buddhism Into Your Life"Much, much more!Hurry! You can get a copy of "Sleep Hacking!" for just $6.99. Get Your Copy Right Now!
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Sleep: Hacking!
Book reviews » Sleep: Hacking! - 27 Proven Tips to Hack Your Way to a Better Sleep, Increased Brain Power & Unstoppable Energy
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![31 Steps to Better Sleep: Hack Your Sleep to Have More Power, Unstoppable Energy, Feel Better and Be More Productive [Healthy, Optimal, Smart]](https://coverdb.com/reviewUK/w90/8f3/1515314537.jpg)
