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Coconut Oil Nutrition Book: 30 Coconut Oil Recipes and 130 Applications for Weight Loss, Hair Loss, Beauty and Health (Coconut Oil Recipes, Lower Cholesterol, Hair Loss, Heart Disease, Diabetes)
Patrick Smith
Paperback. CreateSpace Independent Publishing Platform 2014-07-02.
ISBN 9781500396381
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Buy from Amazon.co.uk
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Publisher description
Learn 130 Uses For Coconut Oil To Improve Your Health Delicious Recipes and Applications of Coconut Oil To Reduce Hair Loss, Lower Cholesterol, Lose Weight and Much More
Dear friend,
Coconut oil is one of the healthiest foods in the world. The benefits of coconut oil have been known by the Tokelauan people for a thousand years. These islanders in the South Pacific get most of their daily nutrients from coconuts and consume more saturated fats than anyone else in the world. Yet they are built like Olympic athletes. Among them, heart disease, diabetes, allergies and other modern diseases of civilization are unheard of.
In the Coconut Oil Nutrition Book, you will tap into the secret of the islanders and learn how to use coconut oil to lower cholesterol, lower the risk of heart disease, reduce hair loss and wrinkles, lose weight and much more by using coconut oil in different ways. Coconut oil saves you hundreds of dollars on skin care products, many of which contain coconut oil as an active ingredient, anyway.
Coconut Oil - The Secret to Health From The Pacific Here is an overview of what's covered:
Why coconut oil is so beneficial30 delicious coconut oil recipes for your health130 applications of coconut oil other than cookingWhich type of coconut oil to buy and where to get itHow to use coconut oil to protect your hair and reduce hair lossWhy our ancestors didn't get heart disease or diabetesWhy the saturated fats in coconut oil are healthyWhy most of our normal food is bad for usA lot more! I was introduced to coconuts and coconut oil by a Tokelauan man about 20 years ago. It was an epiphany in my life, as the secret to good nutrition was revealed to me. Back then, my family was overweight, and I was a chubby kid. I have been using coconut oil ever since. Today, I'm a health coach and martial artist, in large part thanks to the humble coconut.
Coconut oil is a chemical free, natural product. You can use coconut oil for cleaning, cooking, skin health, and a 130 other things covered in this book. Switching from butter and margarine to coconut oil causes an immediate health improvement and induces weight loss without changing anything else in your life.
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Coconut Oil Nutrition Book: 30 Coconut Oil Recipes and 130 Applications for Weight Loss, Hair Loss, Beauty and Health
Book reviews » Coconut Oil Nutrition Book: 30 Coconut Oil Recipes and 130 Applications for Weight Loss, Hair Loss, Beauty and Health (Coconut Oil Recipes, Lower Cholesterol, Hair Loss, Heart Disease, Diabetes)
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