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Strengthen Your Back: Banish Back Pain, Increase Core Strength, and Improve Posture
Dk Publishing
Paperback. DK Publishing (Dorling Kindersley) 2018-11-01.
ISBN 9781465477262
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Buy from Amazon.co.uk
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Publisher description
DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain
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Strengthen Your Back: Banish Back Pain, Increase Core Strength, and Improve Posture
Book reviews » Strengthen Your Back: Banish Back Pain, Increase Core Strength, and Improve Posture
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