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Take Control Of Your Life: Self Help For Depression, Anxiety Disorders, Confidence, Success & More
Dan Jones
Paperback. lulu.com 2011-04-08.
ISBN 9781447546344
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Buy from Amazon.co.uk
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Publisher description
This self help book is designed to be something that will be a useful part of your life not just a few hours read. I wanted to create something that covered many of life's difficulties so that over the years you always have a reference manual with ruffled edges from continued use. This book covers self help topics from depression, anxiety, PTSD, phobias, OCD and pain management, to addictions and sleep difficulties. Unlike many other books I don't want to portray that I am the cause of your positive change. My aim is to be a guide that gives you ideas to help you take control in your life for your own change work
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Take Control Of Your Life: Self Help For Depression, Anxiety Disorders, Confidence, Success & More
Book reviews » Take Control Of Your Life: Self Help For Depression, Anxiety Disorders, Confidence, Success & More
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