Publisher description
This book will serve as a basic primer and introduction to your brain, as well as an advanced guide to how you can develop it and nurture it. We will cover everything from the basics of how the brain functions and good nutrition, all the way to much more advanced topics such as smart drugs and 'embodied cognition'. By the end, you will have a far fuller understanding of your own brain and how to make the most of it. As a result, you can start to improve specific aspects of your brain, as well as its overall function. This will have huge impact on pretty much every area of your life as you become more effective in social settings, less tired, more sympathetic toward others (and better able to manipulate their emotions and thoughts), more attuned to your own strengths and weaknesses and more. Once you learn to upgrade your own brainpower, you can trigger exponential improvements in every area of your life
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Brain Health
Book reviews » Brain Health
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