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Yoga Positions: Yoga Nidra, Asana, List of Yoga Postures, Añjali Mudra, Lotus Position, Utthita Trikonasana, Mula Bandha, Handstand, Sirsasana
Paperback. Books LLC 2010-09-15.
ISBN 9781157486503
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Publisher description
Chapters: Yoga Nidra, Asana, List of Yoga Postures, Añjali Mudr?, Lotus Position, Utthita Trikonasana, Mula Bandha, Handstand, Sirsasana, Vriksasana, Adho Mukha Svanasana, Sarvangasana, Savasana, Paschimottanasana, Uttanasana, Bhujangasana, Salabhasana, Ustrasana, Tadasana, Urdhva Hastasana, Balasana, Simhasana, Matsyasana, Utka??sana, Bakasana, Siddhasana, Kukku??sana, Garu??sana, Baddha Ko??sana, Dhanurasana, Mayurasana, Hanumanasana, Ardha Candr?sana, V?r?sana, Urdhva Dhanurasana, K?rm?sana, Backbend, Kapot?sana, Sukhasana, P?dahast?sana, Yoga Squat, Halasana, Gomukh?sana, Ardha Matsyendr?sana, Da???sana, P???sana, Garbh?sana, J?nu??r??sana, ?kar?a Dhanur?sana, Uddiyana Bandha, K?k?sana, Parip?r?a N?v?sana, Na?ar?j?sana, Uttanapadasana, Ardha Nav?sana, Anant?sana, Pavanamuktasana, Vajrasana, Supta Virasana, Makar?sana, Uttana Shishosana, Chaturanga Dandasana, Jalandhara Bandha, Tul?sana, Hasta Uttanasana. Source: Wikipedia. Pages: 169. Not illustrated. Free updates online. Purchase includes a free trial membership in the publisher's book club where you can select from more than a million books without charge. Excerpt: Yoga Nidra, may be rendered in English as "yogic sleep" or "sleep of the yogis". There are numerous traditions of Yoga Nidra sadhana that have been transmitted through parampara within the Indian religions. These aspects may include disciplines and traditions of dream, sleep and yoga. Fundamentally, Yoga Nidra is engaged to prepare and refine a sadhaka spiritually, emotionally, mentally and physically prior to seeking sublime levels and aspects of consciousness and awareness through meditation, trance and other sadhana not constituted by sleeping and dreamwork. In some Himalayan lineages, Yoga Nidra as Yoga of Clear Light, is a sublime sadhana and transmission modality in its own right. However, general traditions of Yoga Nidra have related a version of the practice that has become synonymous with yogic rela...More: http://booksllc.net/?id=988753
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Yoga Positions: Yoga Nidra, Asana, List of Yoga Postures, Añjali Mudra, Lotus Position, Utthita Trikonasana, Mula Bandha, Handstand, Sirsasana
Book reviews » Yoga Positions: Yoga Nidra, Asana, List of Yoga Postures, Añjali Mudra, Lotus Position, Utthita Trikonasana, Mula Bandha, Handstand, Sirsasana
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