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Holistic Well-Being: A Paradigm Shift: Nourish Your Body, Free Your Mind, Awaken Your Spirit
Danielle Bryant
Paperback. Impetus Books 2017-02-27.
ISBN 9780957595217
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Buy from Amazon.co.uk
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Publisher description
Holistic Well-being: A Paradigm Shift (Nourish your BODY, Free your MIND, Awaken your SPIRIT) is a comprehensive and common-sense guide to Nutrition, Natural Health and Holistic Living covering a candid view of many controversial subjects.
The book itself is over 460 pages and contains 87 chapters on subjects from nutrition to logical thinking, from Yoga to spirituality. It attempts to cut through mainstream corporate health propaganda which makes looking after our own health so confusing.
In addition Danielle offers a balanced and common sense approach which helps to find balance between extremism, focusing on what she believes is really important. It contains a vast range of subjects with information on all aspects of holistic health, including how our holistic well-being is compromised on a daily basis.
Danielle's openness to political and corporate issues helps the reader to understand the bigger picture of why dangerous products are available to us in the first place and provides useful solutions to not only protect yourself and your loved ones, but ways in which you can help contribute towards a better future for all of us.
The book includes 27 images, many of which are by brilliant political artist David Dees.
The book is split into 11 sections:
Nourish your Body Nutrition & Supplementation
Detox & Body Cleansing
Avoiding Toxins in Everyday Life
Natural Remedies Common Conditions & Diseases
Holistic Therapies
Physical Exercise & Yoga
Free your Mind Awaken your Spirit
Conclusion, Connecting the Dots
ADDENDUM 2017:-
Allergy Reversal Remedies
Emotional Freedom Technique (EFT TAPPING)
My Breast Cancer Journey
The Ketogenic Diet
Symptoms - or Messages?
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Holistic Well-Being: A Paradigm Shift: Nourish Your Body, Free Your Mind, Awaken Your Spirit
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