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The Complete Practical Encyclopedia of Running, Cycling & Fitness Training: Step-by-step instructions, training plans, nutritional information and ... all shown in over 1350 fantastic photographs
Andy Wadsworth
Hardcover. Anness 2011-10-16.
ISBN 9780754823506
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Publisher description
The ultimate practical reference for running, cycling and fitness training, covering everything from basic skills, essential clothing and equipment to training schedules, nutrition plans and international events
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The Complete Practical Encyclopedia of Running, Cycling & Fitness Training: Step-by-step instructions, training plans, nutritional information and ... all shown in over 1350 fantastic photographs
Book reviews » The Complete Practical Encyclopedia of Running, Cycling & Fitness Training: Step-by-step instructions, training plans, nutritional information and ... all shown in over 1350 fantastic photographs
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