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Visualisation: An Introductory Guide, Use Visualisation to Improve Your Health and Develop Your Self Awareness and Creativity
Helen Graham
Paperback. Piatkus Books 1996-09-26.
ISBN 9780749916527
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Publisher description
This guide for beginners aims to answer questions such as: what is visualization? How can it help me? How can I do it? Information is provided on using visualization for relaxation, to manage stress, to develop greater self-awareness, to realize dreams and to treat the symptoms of disease
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Visualisation: An Introductory Guide, Use Visualisation to Improve Your Health and Develop Your Self Awareness and Creativity
Book reviews » Visualisation: An Introductory Guide, Use Visualisation to Improve Your Health and Develop Your Self Awareness and Creativity
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