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Daily Food And Fitness Journal: A 90 Day Meal and Workout Planner for Weight Loss and Diet Plans, Weekly weight loss tracker For Girls Women (Fitness
Tedv Essentials
Paperback. Ltd Designs 2021-02-01.
ISBN 9780607984958
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Buy from Amazon.co.uk
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Publisher description
Daily Food And Fitness Journal is your everyday diet and fitness journal and will make your weight loss goals a reality You will love this! It is simple, clear, easy to use, and very organized. Now you can keep track of what you eat and how active you are, and evaluate what you can change about your diet and daily routines. More than your basic food journal, this Daily Food and Fitness Journal will keep you focused on reaching your goals. Perfect size: 6"x9" size - you can take it anywhere90 pages to track your essential daily self-care routinesProgress tracker to keep track of your daily habitsEasy to carry and holdKeep an eye on whether you get enough sleep.Note your feelings about your progress and missteps to improve each and every day.Space for additional notes, to record even more details from your self-care journey Take action and see amazing results with the Daily Food and Fitness tracker!
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Daily Food And Fitness Journal: A 90 Day Meal and Workout Planner for Weight Loss and Diet Plans, Weekly weight loss tracker For Girls Women
Book reviews » Daily Food And Fitness Journal: A 90 Day Meal and Workout Planner for Weight Loss and Diet Plans, Weekly weight loss tracker For Girls Women (Fitness
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